The Whole Nine Yards Ep 74 22.6.22 ‘Miss Otis Regrets – but leanns to lover herself again..’ with Roy Stannard on Mid Sussex Radio 103.8FM

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The Whole Nine Yards Season 2 Episode 73

https://anchor.fm/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-74-26-6-22-Miss-Otis-Regrets–but-learns-to-love-herself-again-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e1kferc

With Roy Stannard

On Mid Sussex Radio 103.8FM

Sunday June 19th 2022 3-5pm

www.midsussexradio.co.uk/listenlive

Miss Otis Regrets, but has learned to love herself anyway..

Regret and resentment are the gaolers of personal freedom. Giving yourself the space to accept your mistakes enables you to learn and develop as a person. So the message of today’s show is apologise to anyone you’ve let down, let yourself off the hook and then enjoy the weight falling from your shoulders.

Today we’re going to use music to ask:

  • If we are all human beings and inherently worth the same, why don’t we act like it?
  • Ask yourself: How is self-deprecation or low self-esteem helping me?
  • What would happen if you stopped smalling yourself down?
  • What ignites your negativity and self-doubt?
  • Does what you think affect what you do and feel?
  • Who can you thank or compliment today?
  • What is it you really want? And what will that give you?
  • Forgive yourself. Everyone else from God downwards already has.

Hour One

Van Morrison & Joey Defrancesco – Miss Otis Regrets (You’re Driving me Crazy 2018)

The Strokes- Last Night (Is This It 2001)

Robbie Williams – No Regrets (I’ve been expecting You

Pet Shop Boys – Always on my Mind (Actually / Introspective 1988)

Electronic – Disappointed (Single 1992)

New Order – Regret (Republic 1993)

The Cure – Cut Here (Cut Here 2001)

Roy Stannard – Funeral in Ceret (Poetry 2003)

Marlo Richards – Time Will Tell (Single 2022)

Billie Eilish – Everything I Wanted (When We All Fall Asleep, Where Do We Go? 2019)

The Walker Brothers – No Regrets (No Regrets 1975)

Hour Two

Doves – there Goes the Fear (The Last Broadcast 2002)

Adele – Chasing Pavements (19  2008)

St Vincent – Regret (St Vincent 2014)

The Weather Station – Loss (Ignorance 2021

Pure Prairie League – Amie (Bustin’ Out 1972)

Scott Walker – If You Go Away (Scott 3 1969)

Amber Mark – Regret (3.33AM 2017)

Thom Yorke – Dawn Chorus (Anima 2019)

Placebo – Bosco (Loud Like Love 2013)

Midge Ure – No Regrets 9The Gift 1985)

Published by Roy Stannard

I'm someone who doesn't like parameters, barriers or fences. I'll try and climb over them, burrow under them or just pretend they don't exist - until they don't. Sometimes I'll write about the mind in a poetic way, or poetry with neural undertones, or I'll proselytise endlessly about my favourite new band - or one of the old ones. My Blog will give you the keys to the kingdom. A kingdom with no borders, no expectations and, therefore, no failure.. Because I am endlessly empathetic with people, their motivation, their behaviour,their problems and their quest for knowledge, I work with the pioneering Brighton-based homeless, vulnerable women and disempowered school students charity Off The Fence Trust that has tried to redress the equality deficit for over two decades. I produce, host and promote two radio shows a week: The Whole Nine Yards Sundays 3-5pm on Mid Sussex Radio 103.8FM (www.midsussexradio.co.uk/listen) - and Lost Immortals on Mid Sussex Radio 103.8FM on Sundays 5-7pm.

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