The Whole Nine Yards Ep 183 Carpe Diem with Roy Stannard on Mid Sussex Radio 103.8FM

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The Whole Nine Yards Episode 183

With Roy Stannard

On Mid Sussex Radio 103.8FM

Sunday 28th July 2024 3-5pm

http://www.midsussexradio.co.uk/listen

Carpe Diem

Living for the moment is important because it allows us to fully engage with the present, appreciating the here and now. By focusing on now, we can reduce anxiety about the future and regrets about the past. It’s pointless trying to change your history – or what happens next. All you have, for sure, is now. Embracing the moment lets us chew contentedly on life’s simple pleasures and maybe leave a little room for some more. Let’s seize the day with some great music. Right now.

Hour One

Prince Buster – Enjoy Yourself (It’s Later Than You Think) (Ska-Lip-Soul 1965)

Alkaline Trio – If We Never Go Inside (Good Mourning 2003)

Courteeners – Not Nineteen Forever (St. Jude 2008)

Catfish and the Bottlemen – Showtime (Showtime 2024)

Nada Surf – See These Bones (Lucky 2008)

Lifehouse – Hanging By a Moment (No Name Face 2000)

Frank Turner – Polaroid Picture (Tape Deck Heart 2003)

Howie Day – Perfect Time Of Day (Stop All the World Now 2003)

Niall Horan – Heaven (The Show 2023)

Shania Twain – Waking Up Dreaming (Queen of Me 2022)

Sophie Ellis-Bextor – Today The Sun’s On Us (Trip The Light Fantastic 2007)

OK Go – The One Moment (Hungry Ghosts 2014)

Anberlin – The Unwinding Cable Car (Cities 2007)

Hour Two

Francesca Battistelli – Don’t Miss It (Hundred More Years 2011)

Tokio Hotel – World Behind My Wall (Humanoid 2009)

James Morrison – One Life (Awakening 2011)

Pete Yorn – Summer Was A Day (Arranging Time 2016)

Marshall Crenshaw – Passing Through (Jaggedland 2009)

Miguel – Where’s the Fun in Forever (Kaleidoscope Dream 2012)

Lady Blackbird – Reborn (Slang Spirituals 2024)

Beverley Knight – Beautiful Night (100% 2009)

Jhené Aiko – Bed Peace (Sail Out 2013)

Procol Harum – Sunday Morning (Novum 2017)

Death Cab for Cutie – Marching Bands of Manhattan (Plans 2005)

Dream Academy – It’ll Never Happen Again (A Different Kind of Weather 1990)

Finneas – Only A Lifetime (Optimist 2021)

Published by Roy Stannard

I'm someone who doesn't like parameters, barriers or fences. I'll try and climb over them, burrow under them or just pretend they don't exist - until they don't. Sometimes I'll write about the mind in a poetic way, or poetry with neural undertones, or I'll proselytise endlessly about my favourite new band - or one of the old ones. My Blog will give you the keys to the kingdom. A kingdom with no borders, no expectations and, therefore, no failure.. Because I am endlessly empathetic with people, their motivation, their behaviour,their problems and their quest for knowledge, I work with the pioneering Brighton-based homeless, vulnerable women and disempowered school students charity Off The Fence Trust that has tried to redress the equality deficit for over two decades. I produce, host and promote two radio shows a week: The Whole Nine Yards Sundays 3-5pm on Mid Sussex Radio 103.8FM (www.midsussexradio.co.uk/listen) - and Lost Immortals on Mid Sussex Radio 103.8FM on Sundays 5-7pm.

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