The Whole Nine Yards Ep 192 29.9.24 Beyond the Bruises with Roy Stannard on Mid Sussex Radio 103.8FM

The Whole Nine Yards Episode 192

With Roy Stannard

On Mid Sussex Radio 103.8FM

Sunday 29th September 2024 3-5pm

www.midsussexradio.co.uk/listen

Beyond the bruises

Music can be cathartic if you had a rough childhood.

Songs can help you process feelings of pain, anger, and sadness.

Hearing songs that mirror your experience can help you feel understood and less alone.

Music can have a calming effect. It can also trigger the release of dopamine, a neurotransmitter of pleasure and reward.

Music can sound like resilience and hope, it can stir memories and even break through challenging situations like dementia. These songs today channel childhood – sometimes joyfully, sometimes painfully.

Hour One

Against Me! – I Was A Teenage Anarchist (White Crosses 2010)

Sam Fender – Seventeen Going Under

Tokyo Police Club – Nature Of The Experiment (A Lesson In Crime 2006)

Bruce Springsteen – Born to Run (Born to Run 1975)

 The Who – Baba O’Riley (Who’s Next 1971)

New Order – Bizarre Love Triangle (Brotherhood 1986)

Frente! – Bizarre Love Triangle (Marvin The Album 1992)

Supertramp – Bloody Well Right (Crime Of The Century 1974)

Boys Like Girls – Dance Hall Drug (Boys Like Girls 2006)

The Killers – Boy (Rebel Diamonds 2022)

Hour Two

Snow Patrol – Disaster Button (A Hundred Million Suns 2008)

Stereophonics – Chaos from the Top Down (Single release only 2019)

Suede – I Don’t Know How To Reach You (Night Thoughts 2016)

Jimi Goodwin – Didsbury Girl (Odludek 2014)

Noah and the Whale – Heart of Nowhere (Heart of Nowhere 2013)

Todd Rundgren – I Saw The Light (Something/Anything? 1972)

Scott McKenzie – What’s The Difference (The Voice of Scott McKenzie 1967)

Sarah Potenza – Diamond (Road To Rome 2019)

Kelsea Ballerini – Sorry Mom (Patterns 2024)

Janis Ian – At Seventeen (Between The Lines 1975)

Gretchen Peters – The Boy From Rye (Dancing With the Beast 2018)

Natalie Merchant – Eat For Two (Acoustic Live on the BBC 1994)

Published by Roy Stannard

I'm someone who doesn't like parameters, barriers or fences. I'll try and climb over them, burrow under them or just pretend they don't exist - until they don't. Sometimes I'll write about the mind in a poetic way, or poetry with neural undertones, or I'll proselytise endlessly about my favourite new band - or one of the old ones. My Blog will give you the keys to the kingdom. A kingdom with no borders, no expectations and, therefore, no failure.. Because I am endlessly empathetic with people, their motivation, their behaviour,their problems and their quest for knowledge, I work with the pioneering Brighton-based homeless, vulnerable women and disempowered school students charity Off The Fence Trust that has tried to redress the equality deficit for over two decades. I produce, host and promote two radio shows a week: The Whole Nine Yards Sundays 3-5pm on Mid Sussex Radio 103.8FM (www.midsussexradio.co.uk/listen) - and Lost Immortals on Mid Sussex Radio 103.8FM on Sundays 5-7pm.

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