The Whole Nine Yards Episode 270 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 29th February 2026 3-5pm http://www.midsussexradio.co.uk/listen Songs that Save the Day – Part 2 Last week we opened the door to the songs that rescue us – the ones that pull us back from the edge, lift the corners of theContinue reading “The Whole Nine Yards Ep 270 29.3.26 Songs that Save the Day Pt 2 with Roy Stannard on Mid Sussex Radio 103.8FM”
Tag Archives: reflective music
The Whole Nine Yards Ep 269 22.3.26 Songs that save the day with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 269 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 22nd February 2026 3-5pm http://www.midsussexradio.co.uk/listen Songs that save the day There are days when the world feels a little grey around the edges, when the sky hangs low, the to‑do list grows long, or disappointment sits quietly in the cornerContinue reading “The Whole Nine Yards Ep 269 22.3.26 Songs that save the day with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 268 Sunday 15.3.26 3-5pm Leaving is Believing with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 268 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 15th February 2026 3-5pm http://www.midsussexradio.co.uk/listen Leaving is Believing We all leave something at some point. Sometimes it arrives quietly, like a tide slipping out. Other times it hits with the force of a slammed door. It can be sad. GoodbyesContinue reading “The Whole Nine Yards Ep 268 Sunday 15.3.26 3-5pm Leaving is Believing with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 267 8.3.26 Two Worlds Collide with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 267 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 8th February 2026 3-5pm http://www.midsussexradio.co.uk/listen Two Worlds Collide This week we’re tuning the dial a little differently. Somewhere between the static and the signal. Between 3-5pm on Sunday afternoon, we’re going to listen to the echoes that slip between theContinue reading “The Whole Nine Yards Ep 267 8.3.26 Two Worlds Collide with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 265 22.2.26 Breathe with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 265 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 22nd February 2026 3-5pm http://www.midsussexradio.co.uk/listen Breathe Let’s take a few moments to breathe. Some weeks feel like we’re racing ahead of ourselves, out of breath before we’ve even begun. Other weeks we hold it without realising, bracing for impact, waitingContinue reading “The Whole Nine Yards Ep 265 22.2.26 Breathe with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 263 8.2.26 3-5pm Always with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 263 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 8th February 2026 3-5pm http://www.midsussexradio.co.uk/listen Always Some words carry a kind of gravitational pull, and ‘always’ is one of them. It’s a promise of devotion that stretches beyond the present. ‘Always’ is what we say when we want to reassureContinue reading “The Whole Nine Yards Ep 263 8.2.26 3-5pm Always with Roy Stannard on Mid Sussex Radio 103.8FM”
Lost Immortals Ep 358 1.2.26 with Roy Stannard and Matt Staples on Mid Sussex Radio 103.8FM
Lost Immortals Ep 358 Originally broadcast on Mid Sussex Radio 103.8FM Sunday 1.2.26 5-7pm with Roy Stannard & Matt Staples Happy Man Hour OneSparklehorse – Happy Man (Memphis Version) (Distorted Ghost EP, 2000)The Damned – Making Time (Not Like Everybody Else, 2026)Pere Ubu – Final Solution (The Hearpen Singles 1976)The Sound – New Dark AgeContinue reading “Lost Immortals Ep 358 1.2.26 with Roy Stannard and Matt Staples on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 260 18.1.26 Just Say Yes with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 260 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 18th January 2026 3-5pm http://www.midsussexradio.co.uk/listen Just Say Yes Yes Man was a Danny Wallace book and a Jim Carrey film. Danny Wallace’s memoir begins with a simple challenge: say “yes” to everything for an entire year. The results are chaotic,Continue reading “The Whole Nine Yards Ep 260 18.1.26 Just Say Yes with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 258 4.1.26 The Year of Living Dangerously with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 258 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 4th January 2026 3-5pm http://www.midsussexradio.co.uk/listen 2026: The Year of Living Courageously The New Year – a moment to pause, and look ahead with a little more heart than fear. This year isn’t about grand gestures or impossible resolutions. It’s aboutContinue reading “The Whole Nine Yards Ep 258 4.1.26 The Year of Living Dangerously with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 256 21.12.25 Seasonal Songs Left Out in the Cold with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 256 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 21st December 2025 3-5pm http://www.midsussexradio.co.uk/listen Hour One Seasonal songs left out in the cold. These are the songs that didn’t make it down the chimney. There was no mince pies and certainly no carrots waiting for them. They languished inContinue reading “The Whole Nine Yards Ep 256 21.12.25 Seasonal Songs Left Out in the Cold with Roy Stannard on Mid Sussex Radio 103.8FM”
Musical hieroglyphics and wonders 