https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-135-27-8-23-Dreams-Escaping-from-Towers-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e28j82j The Whole Nine Yards Episode 135 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 27th August 2023 3-5pm http://www.midsussexradio.co.uk/listen Dreams escaping from Towers The castle or fortress tower metaphor gives us a powerful symbol for the ways in which human ambition can be confined by fear. It reminds us of the importance ofContinue reading “The Whole Nine Yards Ep 135 27.8.23 Dreams escaping from towers with Roy Stannard on Mid Sussex Radio 103.8FM”
Tag Archives: The Whole Nine Yards
The Whole Nine Yards Ep 134 20.8.23 Something Real with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-134-20-8-23-Something-Real-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e28ake4 The Whole Nine Yards Episode 134 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 20th August 2023 3-5pm http://www.midsussexradio.co.uk/listen Something real When we are real, we are being true to ourselves and not pretending to be someone we’re not. This helps build trust and connections with others. Being real allows us to expressContinue reading “The Whole Nine Yards Ep 134 20.8.23 Something Real with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 133 13.8.23 Weightlifting with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-133-13-8-23-Weightlifting-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e282f7n The Whole Nine Yards Episode 133 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 13th August 2023 3-5pm http://www.midsussexradio.co.uk/listen Weightlifting Music has the power to lift our mood because it speaks to the soul. When we hear music that we enjoy, it releases dopamine, a neuro-transmitter associated with pleasure. It also helps usContinue reading “The Whole Nine Yards Ep 133 13.8.23 Weightlifting with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 132 6.8.23 Don’t Look Back with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-132-6-8-23-Dont-Look-Back-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e27q6m4 The Whole Nine Yards Episode 132 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 6th August 2023 3-5pm http://www.midsussexradio.co.uk/listen Don’t Look Back Don’t look back with regret is an essential mantra for personal growth and a positive outlook on life. Dwelling on past mistakes or missed opportunities can be detrimental to one’s mentalContinue reading “The Whole Nine Yards Ep 132 6.8.23 Don’t Look Back with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 131 30.7.23 Carried by the Wind with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-131-30-7-23-Carried-by-the-Wind-on-Mid-Sussex-Radio-103-8FM-e27ht3q The Whole Nine Yards Ep 131 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 30th July 2023 3-5pm http://www.midsussexradio.co.uk/listen Carried by the Wind Throughout the globe, both wind and our words can either connect people or send them fleeing for physical or emotional safety. They can comfort or devastate. Whether a gentle oceanContinue reading “The Whole Nine Yards Ep 131 30.7.23 Carried by the Wind with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 130 23.7.23 My 25 Most Played by Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-130-23-7-23—25-Most-Played-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8-FM-e27f9ht The Whole Nine Yards Episode 130 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 23rd July 2023 3-5pm http://www.midsussexradio.co.uk/listen 25 Most Played I’ve been using iTunes for 25 years. These are my most listened to tracks. Hour One Tall Tree 6Ft. Man The Woods Song 5:15 EP Mighty Truth Rebirth 4:31 From TheContinue reading “The Whole Nine Yards Ep 130 23.7.23 My 25 Most Played by Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 229 16.7.23 State of Independence with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-229-17-7-23-State-of-Independence-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e270tg4 The Whole Nine Yards Episode 129 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 16th July 2023 3-5pm http://www.midsussexradio.co.uk/listen State of Independence After Bastille Day on Friday and its rallying cry, ‘Liberté, égalité, fraternité, we sometimes forget that true independence is all three of these qualities, not one. The hermit’s cave on theContinue reading “The Whole Nine Yards Ep 229 16.7.23 State of Independence with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 128 9.7.23 Notes on a Cathedral with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-128-9-7-23-Notes-on-a-Cathedral-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e26o3qe The Whole Nine Yards Episode 127 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 9th July 2023 3-5pm http://www.midsussexradio.co.uk/listen Notes on a Cathedral Cathedrals, with their awe-inspiring grandeur and intricate architecture, represent both the best and the worst aspects of the human condition. On one hand, they stand as testaments to human creativity,Continue reading “The Whole Nine Yards Ep 128 9.7.23 Notes on a Cathedral with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 127 2.7.23 The Voice Inside with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-127-2-7-23-The-Voice-Inside-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e26f4eb The Whole Nine Yards Episode 127 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 2nd July 2023 3-5pm http://www.midsussexradio.co.uk/listen Music speaks to us as an inner voice because it has the power to express emotions, thoughts, and experiences in a way that words alone can’t. When we listen to music, it resonates withContinue reading “The Whole Nine Yards Ep 127 2.7.23 The Voice Inside with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 125 18.6.23 Back to the Garden with Roy Stannard on Mid Sussex Radio 103.8FM
https://podcasters.spotify.com/pod/show/roy-stannard/episodes/The-Whole-Nine-Yards-Ep-125-18-6-23-Back-to-the-Garden-with-Roy-Stannard-on-Mid-Sussex-Radio-103-8FM-e25soq1 The Whole Nine Yards Episode 125 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 18th June 2023 3-5pm http://www.midsussexradio.co.uk/listen Back to the Garden From Eden to Gethsemane to Babylon to Kew Gardens, gardens are places of beauty, shelter and reflection. Music that wants to take us back to a time when the landContinue reading “The Whole Nine Yards Ep 125 18.6.23 Back to the Garden with Roy Stannard on Mid Sussex Radio 103.8FM”
Musical hieroglyphics and wonders 