The Whole Nine Yards Ep 285 12.7.26 Dance Moves Vol III with Roy Stannard on Mid Sussex Radio 103.8FM

The Whole Nine Yards Episode 285     

With Roy Stannard

On Mid Sussex Radio 103.8FM

Sunday 12 July 2026  3-5pm

www.midsussexradio.co.uk/listen

Dance Moves Vol 3

Today is the final part of the trilogy of Dance Moves shows celebrating the grooves that didn’t always get their due – the deep cuts, the forgotten gems, the tracks that didn’t fire up the charts but lit up the dancefloors all the same. Soul, disco, Latin, Afro, boogie… anything that gets you moving. Old-school style.

So set your controls to the heart of the dancefloor, loosen your shirt and let the next couple of hours show you some moves. Welcome to The Whole Nine Yards – where we go all the way, every time.

Hour One

The B.B.Q. Band – On the Beat (Album Mix) (The B.B.& Q Band 1981)

Ruti – Flowers (Single 2026)

Ce Ce Peniston – Lifeline (Finally 1992)

Oliver Heldens with Lenno – This Groove (extended mix) (Single 2019)

Bohannon – The Stop and Go (Stop & Go, 1973)

Mandrill – Too Late (Mandrill 1970)

Cymande – Pon de Dungle (Promised Heights, 1974)

Odyssey – Love’s Alright (B Side of Inside Out / Happy Together 1982)

Seventh Movement – Odyssey Love Star Disco Mix (Single 1995)

Junior Jack – E Samba (David Penn Mucho Drums Mix) (E Samba Remixes 2005)

Milton Wright – Brothers & Sisters (Friends and Buddies, 1975)

2 Funky 2 – Brothers & Sisters (1993 Radio edit) ft Kathryn Ellis King (Single 1993)

Hour Two

Bobby Womack – Across 110th Street (Instrumental) (Across 110th Street OST, 1972)

Mighty Ryeders – Evil Vibrations (Help Us Spread the Message, 1978)

Barrabas – Woman (Barrabas, 1972)

Gwen McCrae – Funky Sensation (Gwen McCrae, 1981)

Cerrone & Kongas – Anikana-O (Africanism, 1977)

Sharon Redd – Can You Handle It (Redd Hott, 1982)

Sergio Mendes – Pomba Gira (Primal Roots, 1972)

The Chakachas – Jungle Fever (Jungle Fever, 1972)

Kiki Gyan – 24 Hours in a Disco (Single, 1978)

Risco Connection – Ain’t No Stopping Us Now (12″ Single 1979)

The Fatback Band – Chillin’ Out (Kon’s Cool Out Remix)(Fired Up ‘n’ Kickin’ 1978)

Published by Roy Stannard

I'm someone who doesn't like parameters, barriers or fences. I'll try and climb over them, burrow under them or just pretend they don't exist - until they don't. Sometimes I'll write about the mind in a poetic way, or poetry with neural undertones, or I'll proselytise endlessly about my favourite new band - or one of the old ones. My Blog will give you the keys to the kingdom. A kingdom with no borders, no expectations and, therefore, no failure.. Because I am endlessly empathetic with people, their motivation, their behaviour,their problems and their quest for knowledge, I work with the pioneering Brighton-based homeless, vulnerable women and disempowered school students charity Off The Fence Trust that has tried to redress the equality deficit for over two decades. I produce, host and promote two radio shows a week: The Whole Nine Yards Sundays 3-5pm on Mid Sussex Radio 103.8FM (www.midsussexradio.co.uk/listen) - and Lost Immortals on Mid Sussex Radio 103.8FM on Sundays 5-7pm.

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