The Whole Nine Yards Episode 266 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 1st February 2026 3-5pm http://www.midsussexradio.co.uk/listen Run Running – not the kind that requires Lycra, electrolytes, or a medal at the end, but the kind we all do without ever lacing a shoe. The running away from things we’re not readyContinue reading “The Whole Nine Yards Ep 266 1.3.26 Run with Roy Stannard on Mid Sussex Radio 103.8FM”
Tag Archives: The Whole Nine Yards
The Whole Nine Yards Ep 265 22.2.26 Breathe with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 265 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 22nd February 2026 3-5pm http://www.midsussexradio.co.uk/listen Breathe Let’s take a few moments to breathe. Some weeks feel like we’re racing ahead of ourselves, out of breath before we’ve even begun. Other weeks we hold it without realising, bracing for impact, waitingContinue reading “The Whole Nine Yards Ep 265 22.2.26 Breathe with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 264 15.2.26 New Voices with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 264 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 15th February 2026 3-5pm http://www.midsussexradio.co.uk/listen New Voices There’s a long line of new music outside the front door, waiting to be invited in. Most of the tracks on the show this week are new and unknown. They gather bedraggled butContinue reading “The Whole Nine Yards Ep 264 15.2.26 New Voices with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 262 1.2.26 3-5pm You’ve Got a Friend on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 262 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 1st February 2026 3-5pm http://www.midsussexradio.co.uk/listen You’ve Got a Friend Music can hold someone up when life gets heavy. It can step into the room like an old friend, sit beside you, and say the words you didn’t know you needed.Continue reading “The Whole Nine Yards Ep 262 1.2.26 3-5pm You’ve Got a Friend on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 261 25.1.26 Somewhere with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 261 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 25th January 2026 3-5pm http://www.midsussexradio.co.uk/listen Somewhere In the Deacon Blue song ‘Dignity’, “Bogie” a Glasgow council street secretly dreams of saving enough money to buy a boat named Dignity. He wants to sail up the west coast of Scotland, takeContinue reading “The Whole Nine Yards Ep 261 25.1.26 Somewhere with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 260 18.1.26 Just Say Yes with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 260 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 18th January 2026 3-5pm http://www.midsussexradio.co.uk/listen Just Say Yes Yes Man was a Danny Wallace book and a Jim Carrey film. Danny Wallace’s memoir begins with a simple challenge: say “yes” to everything for an entire year. The results are chaotic,Continue reading “The Whole Nine Yards Ep 260 18.1.26 Just Say Yes with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 258 4.1.26 The Year of Living Dangerously with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 258 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 4th January 2026 3-5pm http://www.midsussexradio.co.uk/listen 2026: The Year of Living Courageously The New Year – a moment to pause, and look ahead with a little more heart than fear. This year isn’t about grand gestures or impossible resolutions. It’s aboutContinue reading “The Whole Nine Yards Ep 258 4.1.26 The Year of Living Dangerously with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 257 28.12.25 Resolutionaries with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 257 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 28th December 2025 3-5pm http://www.midsussexradio.co.uk/listen Resolutionaries This time of the year is when we look back ruefully and plan to do things differently next year. Normally the good intentions become goodbyes before the end of January, but for a briefContinue reading “The Whole Nine Yards Ep 257 28.12.25 Resolutionaries with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 253 30.11.25 Rock School of Thought with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 253 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 30th November 2025 3-5pm http://www.midsussexradio.co.uk/listen Rock School of Thought This week we move into the mystic where philosophy meets melody – from homespun wisdom to classical reflection, from desert travellers to street prophets. Each song in this journey asks aContinue reading “The Whole Nine Yards Ep 253 30.11.25 Rock School of Thought with Roy Stannard on Mid Sussex Radio 103.8FM”
The Whole Nine Yards Ep 251 16.11.25 The Enemy in your Head with Roy Stannard on Mid Sussex Radio 103.8FM
The Whole Nine Yards Episode 251 With Roy Stannard On Mid Sussex Radio 103.8FM Sunday 16th November 2025 3-5pm http://www.midsussexradio.co.uk/listen The Enemy in Your Head Often, we create the contours of fear, anxiety, and limited horizons in our own heads. From Declan Donovan’s reflective ‘Perfectly Imperfect’ to Talk Talk’s early cries of dislocation, we mapContinue reading “The Whole Nine Yards Ep 251 16.11.25 The Enemy in your Head with Roy Stannard on Mid Sussex Radio 103.8FM”
Musical hieroglyphics and wonders 